Stuck in Traffic

Weight traffic, that is. I have made very little "headway" since starting a year ago, and have basically given up on Weight Watchers. Not that it isn't a good program, but I was not doing my part. Waiting to get weighed, and then gauging my efforts on those numbers was just not good. So, for a while, I am going to weigh myself two times a week, with a new scale, in the morning, so I do not have the excuse that it must be the day, the clothes, etc.

To reach my goal, I am going to have to lose 43 pounds, give or take a few ounces. Trying to stay off any junk food, and overt sugar. Walking on the treadmill or outside. Walk more, eat less. That is the plan!

Finally!

A little bit of progress to report, although it is very little! At least the scale went down a bit, thanks to not eating out quite as much and perhaps getting a little exercise in. Again, can only say that the people who are having great success....get this! ...follow the program! They count points, they exercise regularly, and keep track. I have only managed to do this on given days. Which is why I am having little success.

However, I am still going to meetings, and "facing the music". Getting with the program can't be far behind!

Long Absence....

It has been several months since I last reported "in". Suffice to say, I am still working on my plan with W.W., but all I can say that is successful is that I continue to go to meetings. Christmas got in the way, winter got in the way, and I am way lazier than I was in the fall. Have "played" with the same few pounds for the whole month of January. Haven't tracked food intake, so that has been a huge mistake. Have renewed for another six months. Time to start tracking, and think that maybe having the tracking on the fridge might help. Seem to have fallen into the habit of eating in the evening. Bad mistake. Need to report here to keep true.