To reach my goal, I am going to have to lose 43 pounds, give or take a few ounces. Trying to stay off any junk food, and overt sugar. Walking on the treadmill or outside. Walk more, eat less. That is the plan!
Wednesday, July 7, 2010
Stuck in Traffic
Weight traffic, that is. I have made very little "headway" since starting a year ago, and have basically given up on Weight Watchers. Not that it isn't a good program, but I was not doing my part. Waiting to get weighed, and then gauging my efforts on those numbers was just not good. So, for a while, I am going to weigh myself two times a week, with a new scale, in the morning, so I do not have the excuse that it must be the day, the clothes, etc.
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