Wednesday, July 7, 2010

Stuck in Traffic

Weight traffic, that is. I have made very little "headway" since starting a year ago, and have basically given up on Weight Watchers. Not that it isn't a good program, but I was not doing my part. Waiting to get weighed, and then gauging my efforts on those numbers was just not good. So, for a while, I am going to weigh myself two times a week, with a new scale, in the morning, so I do not have the excuse that it must be the day, the clothes, etc.
To reach my goal, I am going to have to lose 43 pounds, give or take a few ounces. Trying to stay off any junk food, and overt sugar. Walking on the treadmill or outside. Walk more, eat less. That is the plan!

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