It takes a Watch dog!

Finally, after thinking that I would do a program on my own, I joined Weight Watchers and am attending the meetings. Despite having had numerous "special occasions", I have managed to lose 3.6 pounds in the last few weeks. This is certainly better than I would have done on my own. There is something about "facing the music" for me. It can't be confessing to a friend, or setting up a personal program, it seems. I must need the structure at this point in my life, and to that end, I have joined for six months. I expect to see moderate weight loss, but a year from now, I will be certainly happier and healthier, and very likely, thinner. I have joined Weight Watchers so many times in the past, but this time, I have a group of friends going with me. Some extra insurance that I stick with it. Will keep all "posted"!