Limited Success....

Since the last post, I showed a gain at Weight Watchers  (all of my sins catching up with me from June feasting), and thankfully, since the "kick in the pants" at the doctor's office, showed a 2.2 loss this week. Eating less and way better choices. I know that by purchasing six months of meetings I have done myself a favor. Too easy to quit when I go week by week. I actually stay for the meetings, and have learned lots from people who have had great success with their programs. One person has lost over 150 pounds! Now, really, since I don't have nearly that to lose, surely I can make some headway here. Support is great, though, and since I go to the meetings with some friends, it is a commitment for all of us. 

  Finally, going in the right direction....plus an hour walk every morning! About two months of this routine, and I hope that it will become habit, and just a part of my life!