Tracking all of the food while I am planning the day would be better, too. I am putting good thoughts out there that I am going to "get it" before my three month stint on W.W. online is complete!
Wednesday, May 6, 2009
The Three Deadly Sins
These are the three sins that I can confess to committing today. I guess the only good thing is that I now notice them. Portion is a big issue. Must watch that, particularly with things like pasta, and finger foods. The second sin to which I must confess is that in a social situation (there were two today!), I am still too "green" with the tracking not to lose control. This means that I can either avoid those situations, or try to be painfully aware that there are going to have to be things that I just shouldn't even START to eat if I can't control the portion and the poorer food choices.
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