Tracking one's progress

This would be a lot easier on this program if one had a computer handy all day long. However, knowing that there were "points" in question, it did seem easier to keep track of food intake, even if it wasn't all tracked officially today. Also, very good that it was a busy day with a lot of structure...and not a refrigerator or cupboard in site. Just what was packed, and of course, in the morning, I am full of good intentions, so nothing "extra" ended up in the packed lunch today. My ten thousand steps were more like four thousand, though. One step (no pun intended!) at a time!