there was a young girl at the perfect weight for her height and age. This girl decided that it was time to go "on a diet". And, so it began....years of dealing with diet books, diet clubs, infomercial material related to this quest....and so much for the perfect weight!
Why do we do this to ourselves? The one program that was followed once upon a time suggested that one not eat until hungry! What a novel idea! After eating all of the carbs one wanted and avoiding fat, and then avoiding carbs and eating only protein, and then...well, by the end of several more "proven" programs, all that has happened is that I have become an expert on what to do on many different "diets", and given up on all of them!
In this blog/diary/journal, I am going to share my experiences as I start AGAIN! My bookshelves are groaning from the weight of the books that I have collected through the years, and it is time to clear my head from all of those different regimes. Time to clear the bookshelves, too, and while I am at it, time to clear the closets, too! Going back to that "eat when you are hungry" might be the only diet "rule" that I am going to hang on to. Let's see if common sense will prevail. "One day at a time" might be a good motto to add as well. Hmmm....let's just see what happens!
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