With that in mind, my weigh in is tomorrow. And, once a week from there on in. Promise. Make me stick to that promise.
Thursday, April 30, 2009
Weigh-ins are important!
Saw Kirstie Alley on Oprah today. She has gained back the weight she lost in her very public attempt to be thin. I think that the key thing was that she stopped getting weighed. Someone used to come to her house to weigh her, and when she quit the Jenny program, the weigh-ins stopped...and that was the beginning of the weight coming back on.
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